Crispy Pretzel Chicken with Mustard Cheddar Sauce

Crispy Pretzel Chicken with Mustard Cheddar Sauce is the kind of comfort food that feels both fun and satisfying. The crunchy, salty pretzel coating pairs perfectly with tender baked chicken, while the creamy mustard cheddar sauce adds a rich and tangy finish.

This recipe is ideal for busy weeknights, casual family dinners, or anytime you want something homemade that feels a little special without being complicated.

Why This Recipe Works

• Baked, not fried, for a lighter but still crispy result
• Simple ingredients you can easily find
• Perfect balance between crunch, saltiness, and creaminess
• Kid-friendly and great for meal prep

Ingredients

For the Pretzel Chicken

• 1 pound boneless, skinless chicken breasts
• 2 cups crushed pretzels
• 1/2 cup all-purpose flour
• 2 large eggs
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

For the Mustard Cheddar Sauce

• 1/2 cup milk
• 1 tablespoon Dijon mustard
• 1 tablespoon honey
• 1 cup shredded sharp cheddar cheese

How to Make Crispy Pretzel Chicken

Step 1: Prepare the Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper to prevent sticking and ensure even baking.

Step 2: Prepare the Coating

In a shallow bowl, mix the crushed pretzels with garlic powder, onion powder, paprika, salt, and black pepper. Stir until well combined.

Step 3: Set Up the Breading Station

Place the flour in one bowl, beat the eggs in a second bowl, and keep the pretzel mixture in a third bowl. This setup makes coating the chicken easy and clean.

Step 4: Coat the Chicken

Dip each chicken breast into the flour, then into the beaten eggs, and finally press it firmly into the pretzel mixture until fully coated.

Step 5: Bake

Arrange the coated chicken on the prepared baking sheet. Bake for 20–25 minutes, or until the chicken is fully cooked and the coating is golden and crispy.

How to Make the Mustard Cheddar Sauce

While the chicken is baking, prepare the sauce.

1. In a small saucepan over medium heat, combine the milk, Dijon mustard, and honey.
2. Stir gently until the mixture is warm.
3. Add the shredded cheddar cheese gradually, stirring constantly until smooth and creamy.
4. Remove from heat once the sauce thickens.

Serving Suggestions

• Serve with roasted vegetables or a fresh green salad
• Pair with mashed potatoes or rice
• Use extra sauce as a dip on the side

Tips for Best Results

• Crush pretzels finely for an even coating
• Do not overcrowd the baking sheet
• Use a thermometer to ensure chicken reaches 165°F (74°C)
• Broil for 2 minutes at the end for extra crispiness

Variations

• Spicy Version: Add cayenne pepper to the pretzel coating
• Gluten-Free: Use gluten-free pretzels and flour
• Cheese Lover: Mix parmesan into the pretzel crumbs
• Vegetarian: Replace chicken with thick zucchini or eggplant slices

Frequently Asked Questions

Can I prepare this recipe ahead of time?

Yes, you can coat the chicken a few hours in advance and keep it refrigerated until baking.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to keep it crispy.

Can I use chicken thighs?

Yes, boneless chicken thighs work well, but may need a few extra minutes in the oven.

Conclusion

Crispy Pretzel Chicken with Mustard Cheddar Sauce is a comforting, flavorful dish that brings crunch and creaminess together in every bite. Easy to prepare and incredibly satisfying, it’s a recipe you’ll want to make again and again.